A Therapeutic Book for Children Affected by War
A new therapeutic book aimed at children who have experienced war has been released in Odesa. Titled «War Through a Child's Eyes», this publication serves not just as a literary tale, but as a profound tool for psychological support based on real events and the experiences of Ukrainian families affected by war.
This book has become a voice for children living in the shadows of conflict. «War Through a Child's Eyes» is more than just a narrative; it is a heartfelt conversation that is difficult to initiate yet essential to continue. It is a therapeutic journey through fear, pain, and hope. Written by Odesa native, psychologist, and mother of three, Olga Grytsyk, this book is born from genuine pain, maternal worry, and a desire to heal hearts.
The story centers around a boy named Vladik, the youngest of three children in a family forced to leave their home due to war. However, it is truly a story representing hundreds of Ukrainian families. It carries the voice of every child who has ever asked, «Where is our home now?»
This is not fiction — this is lived experience.
This is not merely a plot — this is experience.
This is not just words — this is support woven into every page. «War Through a Child's Eyes» is a book that heals. A story where every child can recognize themselves, – shared the author.
The book consists of 35 chapters, each gently interwoven with therapeutic techniques: art therapy, NLP, metaphorical images, visualizations, and breathing practices. These techniques are presented so naturally that a child reads them and heals, often unaware of how their fears dissolve within the words.
Joining in the creation of the book was psychotherapist Tetiana Zbrishchak, a specialist in trauma work. She helped provide the text with therapeutic depth and internal strength. Her voice narrates the audiobook version, allowing mothers to listen together with their children, touching on important and silent topics.
Don't scold children for «not listening». They are hurting. They hold anxiety within. By reading or listening to this book, a child stabilizes. Their behavior, attention, and learning begin to improve, — explains Tetiana.